Body for Life

I have begun a pre-challenge to my Body For Life transformation. I hate the idea of a before pic but welcome with great excitement, the journey to my after pic. My training began Tuesday. I am a "good" sore. I have 100+ lbs to lose, muscle to gain. The abundant life Jesus gives us is mine. This blog will be my place to post positive and negative feelings that I will go through.

Today I am good. Sore, but good. My cardio consists of walking right now but I will be back into running soon. Thankfully, I have my Gazelle too. I have a Gold's gym workout station. It's awesome! I have been on my beloved Total Gym too.

More info at: http://www.transformation.com/ and http://www.bodyforlife.com/

I would like to own the Eating for Life book but just can't swing it right now. That's ok.