Friday, December 26, 2008

Getting good

Yesterday, I worked out like crazy. I'm seriously serious. I did the whole strength training routine except I added a third set of reps to each exercise. Then I added some exercises for lower abs, thighs, and oh-my-aching-glutes to the Total Gym routine I have. I am feeling progress and actually lost a couple inches so far! (yay!) My long-term goal is to be a fit missionary, my mid-term goal is to be a much lighter me so I can ride Superman at Six Flags in June, and my short-term goal is to get into my "cool" jeans.(early spring) So to achive that, I cannot just do strength training and walk. I need to do more to burn the calories. So last night, I did this Tai Chi which was totally gay(the lady looked like Michael Jackson and talked non-stop! I just wanted to scream SHUT UP!) I couldn't stand it so I shut that off within ten minutes. Then I moved on to Yoga. THAT was a workout. I can normally do 30-60 minutes of Yoga. Well, I stopped after 15 last night. I was sweating bullets! There was something about this class though that I did not like. I have some taped that don't seem very 'meditative-like" that I think I will stick to. I think Saturday, I am going to try Pilates (I love my Charter OnDemand! They have all this cool stuff!) and stick with that and aerobics type classes. Also now, I'm gonna begin weighing-in every Monday. No way I'm posting my weight here because that is just not happening, however, I'm keeping track of loss/gain amts here. I expect some gains especially as muscle is added but I intend to see consistant losses.

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